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Busy, Busy, Bug, Butter & Bars

{If you’re here for a recipe…scroll down and avoid the dross.  You’re welcome}

As I type, my loved ones are passed out in their respective rooms, drooling, quite possibly, the dishwasher is running, the yogurt and kefir are culturing in their respective jars, the kettle is boiling {hallelujah!} and the wheat berries are soaking in preparation for sprouting.

I love it when accomplishing this much involves sitting on my heinie while inanimate objects do the work.

I’ve been feeling a little overwhelmed by life lately.  Between laundry and dog hair and ever-hungry family members and un-connected-with friends and design deadlines, I feel like I’ve barely been keeping my head above water.

If I think too hard about the lists {oh, the lists…I’m so painfully type A} and how much remains untouched, and how little of me there is to go around, I just want to slip under my stupendous white comforter and hibernate for a few days.  Or weeks.

Which is why I only have two children.

And then I realize my period is due, and that absolutely no contemplative or reflective thinking should be allowed around this time of the month.  Because I’m always quite positive I might not make it out alive.

The Lunar breakdown.  It’s consistently pathetic.  But at least it’s consistent {Pray for my husband}.

So I stopped worrying and scurrying, and sat down – for the first time in what feels like forever – and watched a movie with my lovelies.  Without my phone keeping my shriveling brain occupied.  And without slipping away to swiffer the floor without little feet to assist, and without turning the computer on to slip in a few emails.

I was wildly proud of myself.

It was Sleeping Beauty.  And it was considerably less dreadful than I anticipated.

Needless to say, Bug only glanced at the screen during the fighting scenes.

Because, as I’m discovering more and more each day with this delicious little tyke…he is ALL boy.

Adores: frogs, cars, chainsaws, hammers, motorbikes, and, well…his penis.

Bug on floor

He does, however, appear to have a penchant for riding his sister’s pink Barbie scooter.

Bug on Scooter

Because while he burps and farts with the best of them…he’s still got good taste in transportation.

In other news {because I know you don’t read my blog to keep up on my cycle}, I’ll be speaking at a mom’s group next Tuesday evening, sharing my Temple Care 101 info.  So excited!  I feel like I’m living out this stuff I “preach” more now than ever!  25 pounds down since last Fall, and feeling more energetic and vibrant than I have in a long time, I’m pumped to share these tools with more gals.  Whoot whoot.

I also get to share Rediscovering Red Hot Monogamy with a group of moms next month…which thrills me to bits!  This, of course, will require additional field research.  Ahem.

There are plans for another speaking engagement in April, but details are still being nailed down.  Have I mentioned recently how much I love public speaking? {happy sigh}

I also love peanut butter {how’s that for a segue?}

In fact, my love for this creamy, salty substance has gotten a little out of control.  I blame it entirely on my husband.

Peanut Butter (1 of 1)

My scrumptious man has started making homemade peanut butter to slather on his homemade bread.  Seriously, how did I score this guy?  He rocks my socks off!  If you haven’t ‘stumbled’ upon this recipe for beer bread, you’ll want to.  It’s ridiculously good.

The thing about this wicked peanut butter he’s making…it’s ground up with a little honey, and a little…wait for it…coconut oil.  Oh, holy mother of pearl, it’s good stuff.  Like, eat-it-out-of-the-jar-with-a-spoon good.

I may or may not make frequent stops at the refrigerator, armed with nothing but a soup spoon.  Don’t judge me.

You could be addicted too!  It’s easy and affordable to boot.

•••> Simply throw 2 cups of roasted, salted peanuts into a food processor with a tablespoon of honey (give or take), and a tablespoon of coconut oil (give or take).  Whip those babies up and you’re golden!  Want it extra crunchy?  Just throw in a handful of peanuts at the end and pulse it.  It’s oh, so divine!

And if you’re feeling a little guilty about eating it out of the jar with a spoon, you can use it up to make these chewy fruit & nut bars. We concocted these bad boys by throwing a bunch of things from our cupboard into a bowl with peanut butter and honey, and yes, more coconut oil.  As you may have guessed, they’re wildly delicious too.  So you might commit serious gluttony here too.  Forgive me.

So on second thoughts, just click the little red button in the upper-right hand corner and save yourself the temptation.

Chewy Fruit & Nut Bars

Or don’t.

It’s foolproof, and there is plenty of room for tossing in your favorites and leaving out the stuff you’re not partial to…so have fun making it your own.  And don’t blame your overindulgence on me.

Good thing they’re loaded with good stuff!

No Bake Chewy Fruit & Nut Bars

                       Ingredients:

        • 1/2 cup of prunes or dried apricots, chopped
        • 1/2 cup of dried blueberries
        • 1/2 cup of of dried cherries
        • 1/2 cup of raisins
        • 1 cup of old fashioned oatmeal
        • 1 cup of shredded coconut
        • 1/2 cup of chopped almonds {roasted & salted are delish)
        • 1/4 cup of squash or pumpkin seeds
        • 1/4 cup of sunflower seeds {roasted & salted are delish)
        • 3 tablespoons of ground flaxseeds {or flaxseed meal}
        • 3 tablespoons of wheat germ
        • 1/3 cup of extra virgin coconut oil
        • 1 cup of natural peanut butter
        • 1/4 cup of honey
        • 1 teaspoon of vanilla extract
        • 1/2 teaspoon of cinnamon
        • Salt, to taste {I didn’t use salt because some of my nuts and seeds were salted}
        • 2 tablespoons of chia seeds
        • 2 tablespoons of sesame seeds

Directions:

  1. In a large bowl, mix the first 11 {dry} ingredients.
  2. Grease a 9 x 13 baking dish, or line with parchment paper.
  3. In a saucepan, over medium heat, melt your coconut oil and peanut butter, adding your honey, vanilla and cinnamon, stirring until well blended.
  4. Once heated through, pour into your dry ingredients and mix well {preferably with your hands} until entire batch is evenly moist.  Lick fingers.  Wash hands.
  5. Press into your prepared baking dish, using a piece of wax paper to level it out and press it in tightly {note: the paper helps it not stick to your hands and pull out of the dish}.
  6. Evenly sprinkle the sesame seeds and chia seeds over the surface of the bars and press lightly, with wax paper, to help adhere.
  7. Chill for an hour and then cut into bars.  Store in an airtight container for up to 1 week.  Or three hours.   Or until they’re gone.  Whichever comes first.

Chewy Bars

{over and out}

Related posts:

  1. Mantacular Homemade Granola Bars {approved by Manly Men}
  2. Healthy Snackage: Trail Mix Bars
  3. Just a Bread and Butter Post
  4. If Santa Had A Picky Palate
«
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Daily Life, Family, Food, Keepin' it Real, Photography, The Kiddos

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Simply Bloom exists to empower women to embrace their stories, live out their passion with purpose, and leave a legacy of love.
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Hello there! I'm Joy. Speaker, designer, author & coach, and creator of the #weROARproject. Welcome to Simply Bloom Co., where passion & purpose collide.

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I am regularly overwhelmed by the kindness of God I am regularly overwhelmed by the 
kindness of God in the small + simple.

Things like twinkle lights + Christmas jazz,
scraping out the peanut butter fudge pot
all by myself while sitting on the counter,
and walking around the corner to find my
loin fruit snuggled up together over tea.

They may fight like cats + dogs at times,
but their bond is deep and true and sweet.
Happy release day, @dralisoncook 💛 Written at Happy release day, @dralisoncook 💛

Written at the intersection 
of faith and psychology, 
this book is yet another 
soul-nourishing,
heart-healing, 
boundary-fortifying 
gift from Alison Cook
(if you’ve had a heart-to-heart
with me in the past two years,
you know how much I loved 
‘Boundaries for the Soul’). 

As an enneagram 2 who was raised 
in the church, this book was a timely
and liberating read. Pure balm for the 
weary, recovering-people-pleaser soul. 

I am beyond grateful for the wisdom, 
compassion + experience that Alison 
brings to all she shares (and it was
such an honor to be on her launch 
team for this beautiful new book).

Need a survival guide for your growth
and healing journey? Here you go! ✌🏼

#thebestofyou #thebestofyoubook #womenoffaith #healthyboundaries #healthyyou #healingjourney
Find yourself a tribe of people who will, togethe Find yourself a tribe of people who will, 
together, spend a beautiful Saturday
morning pulling this workout off:

• 20 mile run
• 340 tire flips
• 2,000 air squats
• 1,000 pull ups
• 1,500 box jumps
• 2,200 pull ups
• 600 devil press
• 3,300 sit ups

Brutal. Amazing. 
Exhausted.
So grateful for these two - their friendship, enco So grateful for these two - their friendship,
encouragement and wise counsel over the
past decade of being our pastoral couple
has been such a gift to our family 💛

Congrats on your retirement, dear friends!!
“Over the years, I have come to realize that t “Over the years, 
I have come to realize that 
the greatest trap in our life is not 
success, popularity, or power, 
but self-rejection.”
 :: Henri Nouwen

Somewhere along the journey of 
life, we start to believe the lie that - 
despite being made in the very image 
of a good and beautiful God - who we 
are is inherently bad and broken, and 
we learn to cover that deep sense 
of inadequacy (and the shame that 
accompanies it) with performance.

Because our visceral 
human response to 
‘bad + broken’ is 
‘reject + conceal’.

We think it’s the rejection of others
that cuts us to the core, but the truth
is…most of us walk around wounded 
by a constant and unrelenting sense 
of self-rejection and self-loathing.

Want to know why we feverishly seek 
out the approval and validation of others?
Why we desperately want others to like us?

Because we’re out of touch with our
inherent value and worth, and we’re
not sure that we even like ourselves.

We resent our weakness,
and abandon ourselves.

/ / /

But this good + beautiful God of ours…
He is drawn to our weakness like a
moth to a flame, swooping in to
bring strength and grace.

Paul writes in Corinthians 12:9 that 
he learned to delight in his weakness 
because it was when he was week that
“His strength is perfected in me”. 

Or, as the Passion Translation so 
stunningly puts it, “my weakness 
becomes a portal to God’s power”.

Precious ones, we can shun our tender
still-in-process places, pretend to have 
it all together, and hustle for our worth…
OR we can drop the masks, offer kindness 
and curiosity to our hurting, broken parts,
and learn to live fully seen and known.

But we can’t have both.

And yes, it’s scary.

Today may we choose
…grace over perfectionism
…curiosity over shame
…acceptance over rejection
…gentleness over judgement
…wholeness over pretense

You are loved.
And they’re off! Alathea is in 10th grade and A And they’re off!

Alathea is in 10th grade and
Aiden is heading into 8th grade.

Here’s to a year full of grace,
discovery, friendship + growth 🙌🏼
"Faith isn't the ability to believe long + far i "Faith isn't the ability 
to believe long + far 
into the misty future. 
It's simply taking God 
at His Word + taking 
the next step."

:: Joni Eareckson Tada
Day 15 | Beach Day + Travel Prep We fly out late Day 15 | Beach Day + Travel Prep

We fly out late tomorrow evening so today
has been a lazy day of laundry, laying in the
sun, a petshop visit (where Aiden fell in love 
with a cute rat + I discovered zebra finches), 
an impromptu stop for bubble tea + stuffed crepes [oh my word, were these delicious!!],
shopping [I found the best, comfiest - Joe
would argue ‘ugliest’ - romper at the thrift
store that I can’t wait to wear on our long
journey home], and Aiden is currently off
doing his thing: fishing right from the pier.
Our view from the lodge last night ✨ Our view from the lodge last night ✨
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