• Facebook
    • Instagram
    • LinkedIn
    • Pinterest
    • YouTube

Simply Bloom Co.

Where Passion & Purpose Collide

  • About
    • FAQ
    • Media & Interviews
    • Blog
      • Everyday Blooms
      • Marriage
      • Motherhood
      • Recipes
        • Breakfasts & Snack Foods
        • Lunches & Main Meals
        • Desserts & Sweet Treats
  • Speaking
    • Topics
    • Schedule
    • Conferences
    • Enneagram
    • Reviews
    • Podcast
      • Episodes
    • Booking
  • Podcast
  • Books
    • SOZO Book
    • Penduka Book
      • Penduka Shop
    • XES Book
      • Book Reviews
      • Interviews & Podcasts
    • R:EVOLVE Journal
  • Design
    • Client Reviews
    • Investment
    • Book in Bloom
      • Book in Bloom Bundles
  • Shop

My Sweet “t” on Day 2

H100

I love behaving myself {in the sugar department, that is}.  It just makes me feel more alive and in control {you know, of the miniscule parts of my life that I actually have control over}. 

Day 2 went well.  Just 98 to go.  Sheesh.

Took the kiddos for a walk today.  Tomorrow I’m breaking out my 6 pound hula hoop.  Yes, you read that correctly.  If less sugar doesn’t cause my waist to reappear…I’ll beat it into submission with this baby.  It’s awesome.  Granted, it’s been a few years “while” since I used it, so I’m not glossing over the fact that I anticipate some pain, possible bruising and slight kidney damage {kidding}.

It’s incredible to me how already I’m finding that I’m craving sugar less…even after only 2 days without it…because I’m not eating it in it’s simplest form.  However counterproductive it may seem, I find having an entire bag of MMs sitting in our cupboard quite inspiring.  It makes me feel like I’m choosing to not eat them…versus just resigning myself to the fact that there is nothing sweet to dip into.  I like to pretend as though I’m able to control myself in the face of hundreds of colorfully coated sugar-pebbles…but if that bag was open, watch out.  I’d be less excited about it’s presence and more intimated by my rabid love for chocolate. 

Moving right along.

I’m thrilled that our 100 Days to Healthy team is growing…

  • Renee
  • Sara {Michigan}
  • Mae from {Maryland}
  • Bernice
  • Lisa
  • Abbigail {Washington}

Welcome on board!

{intermission…start elevator music}

Check out my beautiful corn.  I love growing my own vegetables and simply adore our fabulous little garden…and despite having weeds taller than our tomato plants…it keeps on loving us back. 

Tiana 018

{Intermission ends, I return you to your regularly scheduled blog post}

I got to spend 10 hours {seriously…10 delicious hours} with a precious friend of mine today, my sweet “T”.  We met 9 years ago when we worked in radio together and have treasured every ounce of contact we get the joy of sharing ever since.

She’s a delight to my heart and a treat to the senses {and is totally an inspiration on this 100 day journey as she’s lost over 50 pounds by cutting out processed foods and by upping her exercise…she looks incredible!}

We indulged in fresh potatoes, corn and cantaloupe from the garden, and herbed {crock pot} pork loin over a glass of wine.  I have yet to figure out a way to grow Barefoot Zinfandel in my garden. 

Tiana 028

Random facts about T: I accidentally sent a {very personal} email to her early on in our working relationship that was intended for some guy I was dating 8+ years ago, she actually edited it and emailed it back to me thinking I was asking for her input.  She thought I was wishy-washy about my faith and not bold enough about the issues I was addressing.  I was mortified.  On a happier note: she was my wedding day coordinator, and is thoroughly adored by my husband {who is not the recipient of the aforementioned email.  Praise God}.

 Tiana 030

It’s been over a year since we got the delight of spending time together.  Needless to say, getting reacquainted with a considerably sassier version of Cricket was a highlight…

Tiana 043Tiana 041 Tiana 049

For a day without sugar, it sure was filled with sweetness.

{Yes, I know that was corny, but it worked}

Related posts:

  1. Sweet Girl
  2. Happy Birthday, sweet Bean!
  3. Oh, Holy Mother of Pearl…it’s SWEET!
  4. I Ate A Kit Kat
«
»

Friendship, Health

Don’t miss a thing! Sign up for the monthly newsletter…

Simply Bloom exists to empower women to embrace their stories, live out their passion with purpose, and leave a legacy of love.
 photo Joy.jpg

Hello there! I'm Joy. Speaker, designer, author & coach, and creator of the #weROARproject. Welcome to Simply Bloom Co., where passion & purpose collide.

Subscribe for Updates

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
As Christmas draws near, may your heart find space As Christmas draws near, may your heart find space for rest, for healing, for hope, and for the quiet ways God is making you new.

If you’re tired, be gentle with yourself.
If you’re hopeful, savor it.
And if you’re somewhere in between,
welcome to being human.
Grace meets us in all of it.
For months, I’ve been sitting with a gentle nudge For months, I’ve been sitting with a gentle nudge I couldn’t ignore.
A pull toward sharing again, but differently. Softer. Slower.
From a place shaped by grief, held by God, and steadied by healing.

And now, after years off the public stage… it’s almost time.

A new project is coming.
A conversation, really - about the hard and holy parts of being human.
About faith that’s wrestled with, not polished.
About becoming whole in the places that once felt broken.

I’m both excited and cautious, stepping back into this space with open hands, trusting the One who invited me here.

In one week, I get to share what’s been stirring.
I hope you’ll join me.
In the grace-laced words of Aundi Kolber, may we " In the grace-laced words of Aundi Kolber,
may we "try softer" this time around, 
and into the coming year.
All is grace.
As we move through this season of thanksgiving and As we move through this season of thanksgiving and inch toward the end of the year, I’ve been reflecting on what this year has held — the heartbreak and the healing, the grit and the grace, the parts we survived and the parts that surprised us. And a few things rise to the top.

I’m grateful for life — for the young one we lost too soon and the impact he made, and for my favorite one who got to stay. For the ICU team who cared for my hubby after his stroke and surgery. For his life, his healing, and the restoration we’ve witnessed.

I’m grateful for seasons — for the reminder that it won’t always be this way. Hard seasons don’t last forever, and goodness still finds its way into the cracks.

I’m grateful for friendship — for the people God has enveloped us in. For community that feels like home. For the redemptive conversations and the healing that happens around a table with people who know you and love you still. And fresh sourdough.

I’m grateful for movement — early Thursday walks with my best friend, returning to the gym after five months away… achy, winded, and 15 pounds heavier, but still showing up. For a body that’s in transition, but resilient.

I’m grateful for my kids — for our daughter’s graduation one month after the stroke and the miracle of that day. For our son, now taller than all of us, with a tender heart shaped by brutal loss. And for our bonus boy who has loved our girl well for years—and loves us, too.

And I’m grateful for the Word — for the way it’s carried, challenged, and steadied us. And for The Chosen and House of David for breathing fresh life and color into Scripture again.

There’s more, always.
But today… this is enough.

Gratitude for what was.
Hope for what’s ahead.
Grace for the in-between.
After a long stretch of quiet, I can feel a new se After a long stretch of quiet,
I can feel a new season taking shape.

It’s subtle… a little tender… and honestly, a bit terrifying.
But it also feels like grace. Slow and steady, patient and unassuming.

The last few years have held both ache and healing, unraveling and rebuilding. God has been faithful in the dark corners, gentle in the grief, and persistent in inviting me back to life in ways I didn’t expect.

I don’t have all the answers.
In fact, I’m not even sure I have most of them.
But I do know this...
Something is coming.
Something rooted.
Something honest.
Something that has been growing quietly beneath the surface.

I’ve missed this space.
I’m easing back in, one brave, grateful step at a time.

Stay close. More soon.
Grace + gratitude 🌱
I am regularly overwhelmed by the kindness of God I am regularly overwhelmed by the 
kindness of God in the small + simple.

Things like twinkle lights + Christmas jazz,
scraping out the peanut butter fudge pot
all by myself while sitting on the counter,
and walking around the corner to find my
loin fruit snuggled up together over tea.

They may fight like cats + dogs at times,
but their bond is deep and true and sweet.
Happy release day, @dralisoncook 💛 Written at the Happy release day, @dralisoncook 💛

Written at the intersection 
of faith and psychology, 
this book is yet another 
soul-nourishing,
heart-healing, 
boundary-fortifying 
gift from Alison Cook
(if you’ve had a heart-to-heart
with me in the past two years,
you know how much I loved 
‘Boundaries for the Soul’). 

As an enneagram 2 who was raised 
in the church, this book was a timely
and liberating read. Pure balm for the 
weary, recovering-people-pleaser soul. 

I am beyond grateful for the wisdom, 
compassion + experience that Alison 
brings to all she shares (and it was
such an honor to be on her launch 
team for this beautiful new book).

Need a survival guide for your growth
and healing journey? Here you go! ✌🏼

#thebestofyou #thebestofyoubook #womenoffaith #healthyboundaries #healthyyou #healingjourney
Find yourself a tribe of people who will, togethe Find yourself a tribe of people who will, 
together, spend a beautiful Saturday
morning pulling this workout off:

• 20 mile run
• 340 tire flips
• 2,000 air squats
• 1,000 pull ups
• 1,500 box jumps
• 2,200 pull ups
• 600 devil press
• 3,300 sit ups

Brutal. Amazing. 
Exhausted.
So grateful for these two - their friendship, enco So grateful for these two - their friendship,
encouragement and wise counsel over the
past decade of being our pastoral couple
has been such a gift to our family 💛

Congrats on your retirement, dear friends!!
Follow @SimplyBloomJoy

Copyright © 2025 · Designed by Simply Bloom · Theme from Restored 316

Copyright © 2025 · Darling Theme on Genesis Framework · WordPress · Log in

We use cookies to ensure that we give you the best experience on our website. Unfortunately it does not contain chocolate chips, you cannot eat it and there is no special hidden jar.